Nutrition in a pill Research Paper Example | Topics and Well Written Essays - 1250 words

Nutrition in a pill - Research Paper ExampleWhat they do not seem to care or think of is the undeniable fact that these efficient meals, although economical, have an central dangerous depression to their health. Years of depending on these have evidently been affecting many and have thus caused growing concern about health. Consequently, because of demand and need, many have come up with, yet again, untried ideas. Among the most sellable is the use of vitamins, minerals and dietary supplements, barely their widespread use has had questions arise. Do they really convey? Are their effect really price the money?When people make the decision to take in supplements as the replacement for the nutritious food they are expected to eat, they begin to lose sight of what supplements and vitamins potful never replace a healthy lifestyle that totally proper diet and exercise whoremaster give. Yes, although supplements do indeed, at a certain extent, become the solution to specific health problems such as cholesterol or high blood pressure, they simply do not give the same effect as nutritious diet and regular exercise do. Therefore, supplements, vitamins and minerals are not for everyone, are not for most. These only greatly benefit the elderly and those who suffer from specific health conditions and illnesses, not for the majority who eat pretty and exercise regularly.On the September issue of Time Magazine, in its special health and nutrition issue, is an phrase of five pages that is entitled Nutrition in a Pill? It features the writers journey of pickings roughly three thousand dietary supplements for about five months to test if vitamins, minerals and supplements indeed are worth the thousand dollars they cost, and the results it has brought about.Summarizing the results of John Clouds five-month journey is in an article in Science-Based Magazine. Only both measurements changed significantly his vitamin D level and his HDL level He felt better on the supplem ents, but he attributed that to placebo