Psychology Learning Essay

A desirable behavior that I would like strengthen a mickle would be my studying and home bring habits. I would like to study or do homework for a designated hour all night. When I dumbfound home from work, I want to grab my books and go straight to the program library for at least an hour. I selected this behavior because I believe that I need to dedicate more time to my school work. I birth always waited until the last minute to study and do homework therefore, having a set time of day every day to do my work will help me keep track of everything going on.The learning normal I am going to implement to make myself study every day at the same hour is the Premack Principle. A daily round I have with my suitemate is before we go to bed we run across a movie. So I used this as my financial backing. I will non watch that movie until I have dedicated at least an hour to school work and studying. I trained myself to study offshoot then as a abide by I was able to watch the movie with my suitemate. I did this ritual every night for the past week.It is not yet set it stone but I still come on to do this ritual daily. I hope that soon it will be habit and I will not have to continue to reward myself with a movie. The first couple of days it was extremely hard to telephone to study after work. Other times it was hard for me to have the zip to continue to study for the whole hour. After a while everything became easier. In my personal opinion I think that the Premack Principle worked well for me.It has helped me adjust myself in a very helpful way. Because I have resolute to partake in this principle, I have seen a result of wear grades and more relaxation as test time approaches. The Premack Principle is a wonderful approach to anyone seeking success while embarking on their college experience. This reinforcement principle is a great cause of a healthy form of punishment, and it proves to be very rewarding in the end.